How is best way to lose weight without exercise

So how is best way to lose weight without exercise? Would you like to lose weight quickly and easily without having to do strenuous exercises or go to the gym? … and without having to give up any of your favourite foods? Are you tired of falling for all the gimmicks out there like “miracle” diet pills and those “extreme” exercise DVD’s … which are simply too difficult? Then I have the solution for you! … Your Permanent Weight Loss Solution!

How is best way to lose weight without exercise

The common perception is that diet and exercise go hand in hand … that you need to include an exercise program if you want to lose weight, and that if you simply change your diet it will take you a very long time to see any results. Well, I’m living proof that this is NOT TRUE, because I lost 75 pounds in only 12 weeks using an amazing diet that an old friend told me about. How is best way to lose weight without exercise - Waist and tape measure

I know what you’re going through because I’ve been there! I was in the exact same situation you are in now. After having children I had such a hard time losing weight. I was so embarrassed and humiliated with the way I looked. It seemed like all of my friends were slim and sexy, and that only I was the “fat” one.

I had no motivation, I never had any energy, and I was starting to get depressed. I was disgusted with myself when I looked in the mirror. I couldn’t fit into any of my clothes and I’d have to continually buy larger sizes. But the worst part is that my husband wouldn’t even look at me (but I’d catch him looking at other women).

I was so desperate to lose weight. I tried so many diets … you name it, I tried it. But none of them worked for me in the long run. Sure I’d lose some weight at first, but then I’d put it all back on, and more …  the classic yo-yo dieting pattern. I was so determined to lose weight, that I even signed up for a gym membership, and bought countless exercise DVD’s thinking they were the answer … but I was wrong. It seems between work and the kids, I never had the time or the energy to exercise regularly … nor did I actually want to. So, I kept putting it off.

How is best way to lose weight without exercise

Then by chance, I ran into an old friend of mine from college. I was stunned by how lean she was and by how absolutely amazing she looked. I asked her what her secret was, and she told me it was The Change Your Life Diet. She was shocked that I had never heard of it before because it was very popular over social media. She told me she followed that diet many years ago and lost 34 pounds in about 4 and a half weeks.

And it didn’t require her to give up her favourite foods or to do any exercising at all. I told her I’d look into it but that I was about to try some new detox diet first. But she insisted that I forget about anything I’ve ever tried before, and start The Change Your Life Diet NOW … because it is the real thing, and it truly works!

I was a bit sceptical, but she would NOT take no for an answer, so I decided to try it … And all I can say is WOW! It really did work like she said it would have. The very first day I lost 2 pounds … in the first week I lost 8 pounds … in the first month I lost 30 pounds … and when it was all said and done, I lost an incredible 75 pounds in just 12 weeks! Not only did I lose all the “baby” weight that I wanted to lose, but I lost even more weight and got back down to what I weighed when I was in my early 20’s.

How is best way to lose weight without exercise

I was hoping to lose 60 pounds, but to lose 75 … that just blew me away! I never dreamed this could be possible … that I could lose this much weight, so quickly, and that I could look so good. My waist has gotten tiny … and you should see the way my butt looks in my new pair of jeans!

But the best part is that everyone notices. I see so many heads turning when I walk by. The feeling is absolutely intoxicating! My friends and family all comment how great I look, and even my husband has taken notice. He loves my new body, and our sex life is incredible now! It seems like I can’t keep him off of me! My only regret is that I wish I had discovered this amazing diet much sooner … and not wasted so many years being frustrated, miserable, and disgusted with my body.

How is best way to lose weight without exercise

I must admit, The Change Your Life Diet simply makes sense. It is such a natural way to eat, that I adjusted to it so effortlessly. In hindsight, I can’t believe I was so sceptical when my friend first told me about it. But I am here to tell you that the diet really works … and it works fast!

And it’s not just about losing weight and looking good. It’s so much more than that. It’s about conquering your lifelong weight struggles, becoming healthy, and simply being happy in your own skin. This diet system allowed me to get down to a weight I never dreamed possible … all without having to do any exercising or give up any of my favourite foods. It was so easy to follow, and it truly did change my life. I will be forever grateful!

The Change Your Life Diet System is a revolutionary new weight loss system which not only promises to help you lose staggering amounts of weight, quickly and easily… but it Absolutely Guarantees it. So much so, that it is backed by a 60 Day No-Questions-Asked Money Back Guarantee … so there is Absolutely No Risk To You!

Click on any of the banners or click here to change your life today!

How is best way to lose weight without exercise

Bogeys to Birdies……………….

12 Responses

  1. Bogeys to Birdies says:

    You’re welcome JJ so glad to hear that it is all working out for you.


    Bogeys to Birdies

  2. JJ says:

    This article caught my eye because I decided in January of this year to lose some weight, a goal I set every January. I enrolled at the gym and was able to wear some of my clothes which had been put aside because they couldn’t fit. I was really surprised to know that the weight really didn’t move until I adjusted my diet. This program seems to verify what I found out, and I am working on losing a few more pounds without having to workout harder. Thank you

  3. Bogeys to Birdies says:

    Hi There,

    Thank you for your response to the article how is the best way to lose weight without exercise, not all diets and recommendations suit every individual, some will find this method useful some may not, I have never been a fan of weight loss pills it seems like an unnatural way of doing it, but if it works for you then stick with it.


    Bogeys to Birdies

  4. dreamgirl93 says:

    I was hoping to know more about your diet in the post, but I just found information about the fact that it works. But with what does it have to do?
    I am currently losing weight by simply eating less and exercising, something that I do every year during the summer. I am also taking weight loss pills, but what more could I do to make the process more easy?

  5. Bogeys to Birdies says:

    Hi There, thanks for the comments about the article how is best way to lose weight without exercise. I did not get any headaches when I was going through the diet but maybe some people it may have an adverse affect on, but like any major changes your body will always eventually adjust to the new diet.

    Hope it all works out for you and keep in touch.

    Bogeys to Birdies

  6. sharon says:

    I am trying to lose weight and i really do not like exercise so this sounds good to me:)
    Wow you lost 75 pounds that is amazing.
    I feel very uncomfortable and very tired, like you i have tried so many diets.
    Would this detox give you a headache? if so would the headaches phase out once your body is used to it?
    I am going to give this a go, fingers crossed.

  7. Bogeys to Birdies says:

    Hi There,

    You can do it you just need to stick at it and believe in yourself, it is like all things in life nothing comes easy but with a lot of will power you can do many things which also includes losing weight. Thanks for the comments about the article how is the best way to lose weight without exercise and good luck with your quest.


    Bogeys to Birdies

  8. Amhil says:

    Losing 75lbs seems like an insane amount weight to lose, i wanna lose like 10lbs but for some reason or another, i can’t seem to do so. I’ve been around 180ish pounds for the last 2-3 years and i feel that if i dont take action soon, things might start going way downhill.
    Ive heard that a water diet can help you shed a lot of fat but, i dunno if I’d do that seems a little risky.
    Anyways i really enjoyed your article and am really happy for your success!
    It must have felt amazing losing all those unwanted pounds.

  9. Bogeys to Birdies says:

    Hi Chris,

    Thank you for your comments about how is the best way to lose weight without exercise. The diet system can work for your long and short term goals, it all depends on what you are wanting from a slimming plan, but this will dertainly help if you are unable to do physical exercise until your foot gets better.

    Hope this helps?


    Bogeys to Birdies

  10. Chris says:

    Very interesting article – I actually came here for information on the effectiveness of drinking water to lose weight.


    Well I used to work out daily but a bout of metatarsalgia seems to have put an end to that. I’m now looking for ways to slim down without exercising (until my foot gets better!).

    Would you say that this Change Your Life Diet System is a good choice for the short term? Not just people looking to lose weight over a longer period?

  11. Bogeys to Birdies says:

    Hi There,

    Thanks for the comments and feedback on the article how is the best way to lose weight without exercise, I find that if I just stick to the plan and then everything falls into place, where are you on the journey of reducing your weight to suit your height and build? Good luck with your journey and keep int touch with your progress.


    Bogeys to Birdies

  12. Khayyam Ishaq says:

    Hi Michael,

    It sounds very interesting, the concept of losing weight has always been about how much you eat, how much you actually burn and what the body does with it after.

    I see that you have lost weight on this system, what did you find hard to do? What exactly does it focus on?

    I hope you can answer these questions.



Leave a Reply

Your email address will not be published. Required fields are marked *